herbs for chicken marinade

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This herbs de Provence chicken marinade yields tender, juicy chicken breasts that are infused with delicious flavors from aromatic herbs typically used in French cuisine. The marinade is easily made with a homemade mix of herbs the Provence, olive oil, lemon, garlic, salt and diced onion.

Step 2.Add the chicken to a resealable plastic bag, then pour in the marinade. Close the bag and move the chicken around in the marinade until it is evenly coated. Place in the fridge and marinate for 1 hour.

Step 3.Take the chicken out of the marinade. (Don’t remove any of the marinade that’s sticking to the chicken; the oil, herbs and onion will add great flavor.) Sear the chicken in a hot cast iron pan on both sides to an internal temperature of 165 degrees F.

The Very Best Chicken Marinade Recipe Recipe Chicken Marinades

Transfer the chicken to a resealable plastic bag, then pour in the marinade. Seal the bag and move the chicken around until it is evenly coated with marinade. Transfer to the fridge and marinate for 1 hour.

Heat a cast iron pan on the stovetop. Transfer the chicken directly from the bag to the hot pan and sear on both sides. (Don't remove the herbs and onion that are sticking to the meat, leave as much of the marinade cling to the chicken as possible.) The chicken is done when it has reached an internal temperature of 165 degrees F.

Another thing I love about this recipe is that you get all the flavor from the fresh herbs and spices and still get to taste the yumminess of the chicken because remember, chicken doesn’t have to be boring.

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You can toss this on to your bbq (for this option I would definitely poke tiny holes in the chicken if you are grilling without the skin!) and get that yummy bbq flavor added to the already scrumptious flavor of the marinade.

Serving: 1g | Calories: 572kcal | Carbohydrates: 8g | Protein: 76g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 18g | Cholesterol: 213mg | Sodium: 578mg | Fiber: 2g | Sugar: 2g

Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.

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