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Triphala contains three (fruit) ingredients – Amla, Haritaki, and Vibhitaki. Triphala churna is a super formula with multiple health benefits. Antioxidants rich Triphala has been in use as an eye tonic in Ayurveda.
Dissolve one teaspoon of Triphala herb powder in a glass of hot water and stir well. Let it cool, allow the deposits to settle down, and dip a clean cloth in this herbal water. Place this Triphala dipped cloth over your eyes. Allow the herbal water to enter your eyes by blinking your eyes, do this for at least 5 minutes just before bedtime. You can drink the remaining Triphala water; it has numerous health benefits.
Billberry contains anthocyanins, which protect the retina. The bluish-black berries of this plant make a tasty jam consumed by British air force pilots in World War II. Reference: Bilberry for night vision.
Scientists studied bilberry and found it contained bioflavonoids called anthocyanosides. These antioxidant compounds help prevent free-radical damage and capillary fragility. They also help the eyes adapt to darkness. It helps protect the retina. It also helps improve poor night vision if it is due to a deficiency in certain coloring pigments. However, It will not help poor vision due to misshapen eyes, near- and farsightedness, or cataracts.
Bilberry is useful in treating varicose veins, which causes impaired blood flow to the legs. It can act as a blood thinner and prevent blood clots from forming. Bilberry extracts can prevent the development of atherosclerosis (hardening of the arteries) caused by the build-up of plaque in blood vessels.
Eyesight is one of the most cherished senses of our being. Every single thing that we see, observe and appreciate are all possible because of these windows to the soul. But, having to meet the daily demands of our work and the related pressure, our peepers suffer the most. However, this is where the need for herbs for eyesight comes in. Ayurveda is the solution and herbs help improve and maintain your vision.
This wonder herb for eyesight is how you can correct your vision naturally. It has multiple benefits to improve the overall eye health with regular use. Amla (Indian gooseberry) helps strengthen the eye muscles and prevent the formation of cataract.
With this simple ayurvedic remedy for eyesight, you can naturally improve your vision. Simply apply some bhringraj paste or bhringraj oil over your eyelids every day for a few minutes, and you’ll feel the restoration process.
Licorice is one of the best herbs for eyesight. Just mix a tbsp of licorice powder in cow’s milk and drink it twice daily. You can also use clarified butter (ghee ) or honey for the purpose.
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