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Hair loss is a common concern for many men and women. There are many reasons your hair may fall out, from genetics and vitamin deficiencies, to hormone changes. Some medical conditions, such as thyroid disease, may also cause hair to thin or fall out.
There’s no magic bullet for growing hair, but research has shown some herbs may slow hair loss or help promote new growth. It’s important to note however, that much of the research has been done on animals. Additional studies are needed to prove their effectiveness on humans.
Keep reading to learn how herbal remedies may be used to help improve your hair growth. Be sure to talk to your doctor before adding herbs to your daily routine, especially if your hair loss is caused by a medical condition.
Some hair oils are formulated to use as a shampoo or a leave-in hair treatment, so take note of the manufacturer’s instructions. The label will advise you on whether to apply to damp or dry hair.
Herbal ointments, sometimes called herbal salves, are usually made by combining herbs with an oil like lanolin or petroleum jelly and water. Other ingredients may include beeswax or cocoa butter. Polyherbal ointments typically contain multiple herbal extracts.
It was over 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they aged better. Metchnikoff, a Russian-born microbiologist and zoologist known as the “Father of Natural Immunity,” put his observation to the test.1
Some signs of mineral deficiency include dry skin, fatigue, constipation, and gray hair. If you have prematurely gray hair, your body may need more humic minerals to help reduce or reverse visible signs of age.
For a short time, Dr. Metchnikoff’s probiotic “theory” — that good bugs could improve health and keep the mind sharp with age — stayed at the forefront.2 But it wasn’t until the mid-1990s that a fervor for all things fermented returned to the scientific community.
Body Ecology founder Donna Gates believes that the way she eats, with fermented foods being a staple of her diet for more than 25 years, has much to do with her being over 70 years old and having plenty of energy.
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