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The kidneys, located in the posterior of the abdomen, are designed to remove waste, poisons and toxins from the bloodstream. Besides the cleaning function, the bean-shaped organs also regulate and maintain healthy electrolyte levels, red blood cell production and blood pressure. Kidneys work best when you exercise regularly, have a healthy diet and are properly hydrated. Besides, many herbs can help promote kidney health. Some work as diuretics that flush out kidney stones and excess toxin. Others can prevent and even treat kidney problems.
While parsley is taken for granted in the kitchen, this herb helps to flush out toxins by increasing production of urine. Studies have shown that the two ingredients in parsley – apio and myristicin – not only give it the diuretic properties, but also help to remove kidney stones and prevent buildup of bacteria.
Celery root has neutralizing properties that help to maintain a balanced pH within the body. It has diuretic properties that stimulate kidneys to remove excess microorganisms from the bloodstream. Celery root constitutes herbal medicine for kidneys with medically proven ability to treat some kidney diseases. The herb is also a rich source of potassium, an important mineral in better kidney functions.
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Irrigation therapy is an alternative kidney stone treatment method that employs goldenrod and a large amount of fluids to flush the kidneys, reducing inflammation and the accompanying pain. The herb prevents bacterial infection in the kidneys and the whole urinary system.
Horsetail herb is anti-inflammatory and antioxidant. These properties promote healthy flow of fluids and excretion of toxins from the body. The stringent herb helps clean out harmful bacteria from the kidneys.
More than 20 million people in America suffer from chronic kidney disease, and perhaps as many as half of these people are completely unaware that they have it. There are probably another 20 million others who are at an increased risk, according to the National Kidney Foundation. Although herbs that can aid the colon and liver have been extensively studied, herbs for kidney health or maintenance are somewhat hard to come by.
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So while research might be limited, we do have other ways of verifying that some herbs are healthful for the kidneys. The National Kidney Foundation states that there are some herbs which, when used properly, they can promote kidney health.
Sometimes thought of as nothing more than a weed, it has powerful diuretic compounds which can increase urine output to help flush the urinary tract and kidneys. Horsetail is also loaded with strong antioxidants that offer a huge number of benefits to the kidneys and renal system. You can consume horsetail in either a capsule supplement, or as a tea. Either way, horsetail is a great herb to add to your daily diet.
The young leaves of the tea plant are known to have strong nutritional qualities. Most green teas are unfermented as opposed to oolong teas, which are semi-fermented, and black teas, which are fully fermented. Green tea has astringent, anti-inflammatory, and diuretic compounds. Green teas also have substances called polyphenols, which are known to help stop the formation of kidney stones. It’s these polyphenols have been widely researched for their antioxidant activities that can prevent disease that is caused by oxidative stress, including many kidney related diseases.
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