herbs for oral health

Digestive Herbs Myrrh For Oral Health Herbal Mouthwash Digestive

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Digestive Herbs Myrrh For Oral Health Herbal Mouthwash In With

Herbs are good for your overall health, easy to grow and thrive indoors year-round. But they can also have some surprising effects on your oral health. See how you can benefit from growing these three herbs.

More than a dozen species of plants, including peppermint and spearmint, are part of the mint family. Mint is rich in nutrients — like vitamin A — and known for its overall health benefits, such as promoting good eye health and relieving indigestion.

Mint is good for your oral health. Chewing on fresh mint leaves may temporarily relieve bad breath. And, using mint in some recipes can help you cut down on cavity-causing sugar.

In This Article We Will Present You Various Herbal Solutions Consist

You can add fresh or dried mint to many foods and beverages. Use it as an ingredient in teas (see our recipe below!) and smoothies, infuse your water with mint, and sprinkle it on green salads or fresh fruit.

Sage is loaded with antioxidants that may help protect cells from diseases, including oral diseases. Research shows that antioxidants may play a role in wound healing and prevention of gum disease and inflammation.

Oral care herbs do not pose the side effects that can accompany some of the fluoride-laden toothpaste found today. Fluoride has been associated with weak bones and ligaments, poisoning and has also been the cause of dental fluorosis in children.

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Herbs for teeth are free from the bleach and whiteners contained in many oral care products. These abrasives are responsible for the excessive wearing away of enamel, leading to long-term tooth damage. The natural ingredients present in herbs allow you to reap the undiluted benefits contained in them while also offering longer lasting results.

Fennel’s use for oral health dates back to ancient times and in different cultures. In ancient Chinese medicine, for instance, it has been used as an herb that inhibits plaque buildup and gum disease due to its antibacterial properties. This is made possible by the presence of polyphenols including rosmarinic acid and luteolin.

By simply chewing on a fennel seed, you can effectively inhibit plaque buildup and gum disease.  Chewing fennel seeds is also effective in reducing salivary pH. Thanks to its antimicrobial properties, it assists in eradicating the germs responsible for bad breath.

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