Herbs For Overactive Bladder Herbal Protocol For Overactive Bladder
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How To Calm An Irritated Bladder Our Tips Organic Herbal Tea
OAB can have many causes, including aging-related changes, medical conditions like Parkinson’s disease, bladder obstruction, and weak pelvic muscles. Sometimes, the cause is unknown. OAB is a very common and treatable condition.
In fact, several remedies like herbs, exercises, and behavioral therapies are known to help manage urinary symptoms. About 70 percent of women who use these methods report they’re satisfied with the results, according to Harvard Health Blog.
Gosha-jinki-gan (GJG) is a blend of 10 traditional Chinese herbs. Several studies have been done on this herbal blend, and researchers found that GJG inhibits the bladder and significantly improves daytime frequency.
Herbs For Overactive Bladder Herbal Protocol For Overactive Bladder
Another Chinese herbal medicine is Hachimi-jio-gan (HE). HE is made up of eight natural ingredients, some of which are also in GJG. Preliminary studies show that HE may have an effect on bladder muscle contraction.
Also known as lingzhi mushroom, this extract from East Asia is used to cure many ailments including hepatitis, hypertension, and cancers. In a randomized study, 50 men reported better scores for IPSS.
As many as 30% of men and 40% of women in the United States have bladder concerns, but a healthy bladder is something that many people take for granted until they notice changes.1
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Even after noticing these changes, talking about bladder health can feel a little awkward, but it shouldn’t go ignored. If you’re having an issue, bring it up with your doctor, and remember that it’s always better to be proactive and give your body the support it needs to stay healthy. Here are the best herbs and supplements for bladder health, as well as helpful tips for supporting your bladder.
There’s a bounty of bladder herbs and supplements out there, so how do you determine which is best for you? Well, it depends on your specific needs. Below is a list of the most popular bladder herbs and supplements along with their unique benefits.
Probiotics are types of bacteria that are beneficial for your body—especially your digestive system. Research suggests that probiotics may keep you healthy by balancing the “good” and “bad” bacteria in your gut, as well as replacing “good” bacteria as you lose it. Different types of bacteria are classified as probiotics. Lactobacillus is the most common, and you can find it in yogurt and other fermented foods. Bifidobacterium is another popular probiotic, which can be found in some dairy products. And Sccharomyces boulardii, a yeast found in some probiotics, may also help with digestive health.3,4
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