herbs for vaginal steaming
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Let’s face it: Between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable.
Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. After receiving high praise on Gwyneth Paltrow’s website Goop, the practice has surged in popularity.
Following is a suggested method of doing a vaginal steam at home. However, before you try it yourself, you’ll want to consider its supposed benefits and possible safety issues, as discussed below.
There’s no scientific evidence that vaginal steaming helps any condition. According to OB-GYN Dr. Jen Gunter’s website, it’s clear as mud how steaming herbs are supposed to gain access to your uterus through a tightly closed cervix at the end of your vagina.
The herb used on Paltrow’s vagina was mugwort. In Traditional Chinese Medicine, moxibustion is the process of burning mugwort on or over a problematic area of the body or pressure point.
Vaginal steaming, (sitting your V over a steaming hot pot of herbs) aside from being a shocking and fun pass time to talk about at work, has been reported by many people to have helped relieve menstrual cramps, reduced PMS and heavy menstrual flow, brought periods closer together that were too far apart or lengthened cycles when they were too short, eliminated brown/dark menstrual discharge, eliminated vaginal infections and painful sex. It smells good, is relaxing and improves most people’s periods; a lit’ral spa for your vagina! What more could you ask for? Oh, instructions? Yes, those are included!
There are 3 formulations based on your cycle length, whether or not you are recently postpartum and whether or not your nether regions are fighting an infection, so check the descriptions carefully and pick the formula that suits your needs!
A lush mixture of organic, delicately dried herbs for cleansing, regulating, and balancing. Infuse your vaginal steam with this colorful, premium herb blend to encourage surrender, integration, and self-love, alleviating temporary discomfort.
Ingredients: organic mugwort, organic calendula, organic lady’s mantle, organic lemon balm, organic yarrow, and organic violet flower. Contents for eleven (11) steams using the LEIAMOON Steam Seat or six (6) yoni steams using traditional steaming methods. Ships FREE anywhere in the US!
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