herbs for xanax withdrawal
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According to a US Substance Abuse and Mental Health Services Administration report on drug-related emergency room visits, Xanax and other benzodiazepines are responsible for over 123,000 emergency room visits every year.
Note:If you currently take Xanax or any other anti-anxiety medication, do not stop taking it or attempt to wean yourself off it on your own. In addition, do not add any of these supplements to your treatment regimen without talking to your doctor first.
[We have provided only a quick summary of each natural alternative to Xanax in this article. Search our site to find in-depth articles on most of these supplements and mind-body techniques.]
Xanax is the trade name for alprazolam, a benzodiazepine drug usually prescribed for anxiety disorders, panic disorders and mild depression.As with other psychoactive drugs, Xanax may cause dependence, and you can experience withdrawal when you stop using it.Withdrawal symptoms may include appetite loss, insomnia, anxiety, panic attacks, nausea, vomiting, cramps and memory loss. Herbs may help relieve some of these symptoms. Consult your health care provider before starting any herbal treatment.
Herbal remedies for Xanax withdrawal symptoms work in various ways. Nervine herbs help you relax and sleep.Carminative herbs relax your stomach and may help with nausea, vomiting and stomach cramps.Herbs for the brain may help with memory loss.Check with a qualified practitioner for advice about usage, dosage and preparation of these herbal remedies.
Passionflower, or Passiflora incarnata, is a perennial creeper native to North America. Herbalists use the leaves and stems to treat anxiety, insomnia and nervous stomach. Passionflower is rich in chemicals called maltol and ethylmaltol, which affect the central nervous system. In their 2001 book “Herbal Remedies,” naturopathic doctors Asa Hershoff and Andrea Rotelli state that passionflower can relieve sleeplessness, which is associated with drug withdrawal 1. Do not combine this herb with other sedatives or antidepressants.
Chamomile, or Matricaria recutita, is an ancient herbal remedy for stomach disorders and anxiety. The flowers are rich in essential oil, flavonoids and coumarins, and chamomile has nervine, carminative and antispasmodic actions.Drug withdrawal and the irritability it causes can lead to a range of gastrointestinal problems.In his 2003 book “Medical Herbalism: The Science and Practice of Herbal Medicine,” clinical herbalist David Hoffmann, FNIMH, AHG, explains that chamomile is especially helpful for digestive disorders, including appetite loss, diarrhea, cramps, ulcers and gas, that stem from anxiety and tension 2.Do not use this herb if you have allergies to members of the Aster family.
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