herbs on pasta

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This is especially true if you top off your pasta with nutritious sauces, spices, or veggies, which can provide a range of important vitamins and minerals to help round out your diet.

Though the exact nutritional content can vary depending on the specific type, most mushrooms contain a good amount of vitamin D, an important nutrient that isn’t found naturally in many food sources (2, 3).

If you’re feeling creative, try experimenting with your favorite varieties of mushrooms — such as portobello, cremini, shiitake, oyster, or white mushrooms — and adding them to your pasta alongside other toppings, like goat cheese, spinach, or fresh lemon juice.

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However, keep in mind that cheese is a calorie-dense ingredient. Therefore, if you’re trying to reach or maintain a moderate weight, you may want to limit your intake or make other adjustments to your diet as needed.

You can mix canned tuna into cream-based sauces to ramp up the nutritional value or add it to pasta salad with ingredients like peas, onions, hard-boiled eggs, and dill.

Spaghetti sauce is a staple at every Italian meal. Whether it’s served over pasta or as a side dish, it’s always delicious. If you want to add some flavor to your next batch of homemade sauce, try these nine herbs and spices.

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There are several ways to spice up your spaghetti sauce. Try adding fresh herbs such as rosemary, thyme, sage, or even mint. Or, go wild and experiment with different types of peppers, chiles, or hot sauces.

Basil is one of the most popular herbs used in cooking. It can be added to soups, stews, salads, and more. You can also use it to make pesto, which adds an interesting twist to your favorite dishes. Basil has a strong scent that makes it perfect for flavoring food.

Basil is a herb that is used in many dishes around the world. It is known to have medicinal properties and is used to treat colds, flu, and other illnesses. It is also used to flavor certain types of pasta sauces and soups. It is also used in pesto sauce and Italian cuisine.

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