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I am a big coffee drinker. I need the caffeine to keep me going while I’m at work and when I’m pulling all-nighters for papers and tests. As a result, I admit, I can get bad breath. Sure, I could brush my teeth 10 times a day, but who has time for that? Luckily, Health 911 and MotherNature have some herbal remedies to assist me with solving the issue.
Parsley is particularly high in chlorophyll, so there’s no doubt that it’s a great mouth-freshener. Parsley is often used as a garnish on platters when you’re out to eat, so take advantage of this free breath mint. Effective mostly against garlic and onion, munching on this herb after your meal will give you instant fresh breath. If swallowed, it will digest and can keep your mouth fresh for hours. Personally, this is my favorite post-meal freshener.
Like parsley, dill is also high in cholorphyll and has antibacterial, digestive and diuretic properties, making it a boon to any meal. Simply chew on some dill seeds or make a cup of tea with 1 to 2 teaspoons of leaves for each cup of boiling water.
Chewing on some sage helps to neutralize mouth odors because of its essential and antibacterial oils. You can also gargle sage tea to freshen up or to help heal mouth sores.
Anise is known to eliminate the bacteria in your mouth that causes bad breath. Chewing on some anise seeds will get rid of the bad smell and it tastes like licorice. You can even boil it into a tea and drink it or use it as a mouthwash.
Usingherbs for bad breathis nothing new. Many people who suffer from chronic halitosis are searching for natural ways to get rid of bad breath fast, and herbs are usually the first place they begin looking.
Bad breath has always been a problem millions of people experience. Everyone’s breath smells less than great every now and then, but when your breath is constantly funky it can make living a normal life challenging.
When this issue is continually neglected it can severely ruin your self confidence as you find more and more people around you try to avoid talking to you at close distances. After a while you’ll probably begin asking yourself what’s causing this embarrassing problem and what can I do to get rid of it?
There are various causes of bad breath, but the most common cause is due to a lack of good oral health care on a daily basis. When you neglect daily tasks like brushing your teeth, flossing, and even scraping your tongue you leave behind a lot of food particles and plaque that feeds the bacteria.
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