herbs for diarrhea
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I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern since time immemorial. This water-borne disease has become endemic and a major threat to several parts of the world especially the tropical and subtropical regions. There is no doubt that many of us often rush off to the closest pharmacy or healthcare provider to purchase pharmaceutical drugs for treatment when we are surrounded by several medicinal plants and herbs from nature. I refer to these medicinal plants as nature’s gift to mankind!
The use of plants for treating diseases has become remarkably popular both traditionally and pharmaceutically. Interestingly, medicinal plants continue to play tremendous roles in human history. Ethnobotany, which is the scientific study of the traditional knowledge of use of plants for traditional, medical or religious purposes has been identified as an ideal means of discovering breathtaking medicines. But apart from being used for scientific purposes, the ball is still in our courts to be in a position to identify most of these plants for our personal usage. The good part of it is that we have most of these plants at our beck and call. However, it is just unfortunate that we oftentimes fail to identify these excellent gifts even when they are standing right in front of us.
The idea behind this article is to bridge the gap by showcasing some powerful plants that you can use for treating diarrhoea. In this case, when next you spot these plants anywhere, you can spontaneously exclaim that you know what the plant is meant for. Due to the ethnobiological knowledge and closer relationship with nature by people living in the underdeveloped and developing regions, they usually tend to avert and tackle diseases with herbal plants around them. Even though these herbal medicines do not work 100% at all times but to a larger extent, remarkable achievements have been derived from them.
Diarrhea is considered a worldwide killer disease however, it is among the symptoms of several other diseases. Diarrhea is a digestive condition in which faeces are passed from the bowels more frequently and in a liquid form. In an attempt to replace lost electrolytes and restore the normal functioning of the body, affected individuals are placed on antidiarrheal remedy. The leading cause of death from diarrhea is as a result of dehydration, whereby the body loses more water than it takes in. This sort of imbalance in the body tends to disrupt the normal salt and sugar levels in the blood thus interfering with the way the body functions.
Many factors contribute to diarrhea outbreak such as poor sanitation, consumption of infected food, intake of contaminated water and unclean environment. Diarrhea can also be caused by parasites, bacteria, viruses, gastroenteritis, specific medicines, ingested poison, food intolerance, colitis, vitamin A deficiency, consuming unripe fruits, food allergies, reaction to rancid nuts or oils, lack of fiber in the diet, excessive bowel movements, infected fomites, polluted environment, seasonal rainfall, contaminated surfaces, enzyme deficiency, infections from insects and flies etc.
Although herbs and natural fiber supplements are often the first choice to relieve constipation and maintain bowel regularity, some products may actually over-stimulate the colon and should be avoided. Certain herbs can cause cramping and diarrhea. While many herbs are considered gentle and safe, most have not yet received FDA approval and should be used with caution. Always check with your health care practitioner before using herbs or other natural supplements for medicinal purposes.
Senna is an herbal supplement commonly found in over-the-counter products for constipation and irregularity. It is often combined with fiber supplements, stool softeners or other natural laxatives. It also occasionally finds its way into natural weight-loss products. It is a potent cathartic herb that can cause nausea, cramping, loose stools and diarrhea, as well as dehydration. Additionally, long-term use of senna for chronic constipation can cause dependency and actually worsen bowel irregularity. Senna should be taken as directed by a health care professional and only for short periods of time.
Aloe vera is a demulcent herb used to treat superficial burns, scratches and minor skin irritations. Some herbalists also use aloe vera internally to treat ulcers, constipation and other digestive disorders. According to the Mayo Clinic, there are safer alternatives to treating constipation than aloe vera. Aloe vera juice taken internally can cause severe cramping, diarrhea, electrolyte imbalance and even dependency. The Mayo Clinic also reports that internal use of aloe vera for over one year has been linked to colorectal cancer.
Turmeric is a culinary herb used in curries and other Asian dishes. It is also used medicinally to treat a variety of conditions, including inflammation, indigestion and upset stomach. However, large quantities of turmeric have been known to cause diarrhea. The small amounts used in cooking are negligible. The National Institutes of Health recommends a maximum of 500mg four times per day, for dyspepsia, or upset stomach. The NIH also warns that turmeric can slow blood clotting. If taken along with other anticoagulant medications, turmeric might increase the chances of bruising and bleeding.
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