herbs for ibs
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Blumenthal M, Busse WR, Goldberg A, Gruenwald J, Hall T, Riggins CW, Rister RS, eds. Klein S, Rister RS, trans. The Complete German Commission E Monographs — Therapeutic Guide to Herbal Medicines. Austin, TX: American Botanical Council; Boston: Integrative Medicine Communication; 1998.
Chen, J., Du, C. Y., Lam, K. Y., Zhang, W. L., Lam, C. T., Yan, A. L., Yao, P., Lau, D. T., Dong, T. T., & Tsim, K. W. (2014). The standardized extract of Ziziphus jujuba fruit (jujube) regulates pro-inflammatory cytokine expression in cultured murine macrophages: suppression of lipopolysaccharide-stimulated NF-κB activity. Phytotherapy research : PTR, 28(10), 1527–1532. https://doi.org/10.1002/ptr.5160
Dolatabadi F, Abdolghaffari AH, Farzaei MH, Baeeri M, Ziarani FS, Eslami M, Abdollahi M, Rahimi R. The Protective Effect of Melissa officinalis L. in Visceral Hypersensitivity in Rat Using 2 Models of Acid-induced Colitis and Stress-induced Irritable Bowel Syndrome: A Possible Role of Nitric Oxide Pathway. J Neurogastroenterol Motil. 2018 Jul 30;24(3):490-501. doi: 10.5056/jnm17035. PMID: 29879761; PMCID: PMC6034661.
Fakhoury M, Negrulj R, Mooranian A, Al-Salami H. Inflammatory bowel disease: clinical aspects and treatments. J Inflamm Res. 2014 Jun 23;7:113-20. doi: 10.2147/JIR.S65979. PMID: 25075198; PMCID: PMC4106026.
Another 2015 review evaluated 14 randomized controlled trials of TCM preparations for IBS, including Tongxie Yaofang and Shenling Baizhu. According to the authors, 12 of the 14 trials concluded that TCM preparations improved overall symptoms compared to a placebo or conventional medicine.
On the other hand, the same study reported that Chinese herbal preparations were also more likely to cause side effects than a placebo. According to the authors, most side effects were mild and did not require additional treatment.
Although these reviews show promise, a 2022 review reported that a number of systematic reviews of Chinese herbal medicine were biased or of poor quality. The authors argued that additional research is needed to confirm whether traditional therapies are safer and more effective than other interventions.
As with any substance, Chinese herbs can pose safety risks. In some cases, they can be toxic. That’s why it’s so important to talk to your doctor before you try alternative therapies like traditional Chinese medicine.
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