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Jock itch is something many people have, but most people do not talk about. Some see it as an embarrassing ailment that they would rather stay hush about because of the area it affects: the groin area.
There is no need to feel like that. Jock itch is simply a fungus, sometimes called ringworm, and it happens to affect your private area, but knowledge is power. It can help you beat certain ailments and come out victorious. The following are nine home remedies for jock itch that you can try without divulging information to others.
Raw honey seems to be popping up everywhere, and you have probably noticed that. Most people use this sweetener to replace white sugar or other refined sugars because it is a little healthier. It taste great, but you probably never thought of putting some on the infected area.
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No one can blame you for that; it is a food, and it’s not like the sweetener comes with additional uses on the label, such as curing jock itch. Well, a study showed that honey has enough antibacterial and anti-fungal properties to help you get rid of this problem as long as you apply it every day. Allow the honey to stay on for at least an hour though you could leave it on longer. Then, just rinse it off. Give yourself a few weeks to see if things get better.
Another interesting home remedy you can try is unfiltered, unpasteurized apple cider vinegar. This is yet another remedy that doesn’t scream jock itch. The remedy works because vinegar is naturally anti-fungal, and that is what you are attempting to kill: a fungus.
There’s no doubt about it… that’s a jock itch rash you’ve just noticed on your skin. While these red, flaky, cracking, and sometimes raised patches of skin around your butt, groin, and thighs aren’t typically dangerous, the itchy skin definitely isn’t pleasant. Like ringworm and athlete’s foot, jock itch is a classified as a type of tinea (fungal) infection, which easily spreads from person to person. Not to worry, though—treating jock itch is super simple, and we’re here to walk you through every step of the process. With the proper treatment strategies, you can expect your rash to go away in 2-3 weeks.[1]
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Wash and dry the affected skin before applying any topical products. Use soap and water to clean off the jock itch rash and blot the skin dry with a towel.[2] Make sure that you use a different, clean towel for this, so you don’t end up spreading the jock itch to other parts of your body.[3]
Apply an OTC antifungal topical product. Get an antifungal cream, antifungal spray, or antifungal powder and apply it as frequently and as long as the guidelines on the package instruct.[6] Coat the affected skin as well as the 1 to 2 in (2.5 to 5.1 cm) of unaffected skin around the rash with the product.[7]
Wash your hands after touching the affected skin. Lather your hands up and thoroughly wash them with warm water after applying the treatment to your rash. This way, you won’t accidentally spread the jock itch to another section of your skin.[11]
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