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Chipotle peppers are ripened jalapeƱo peppers that have been smoked and dried. Many grocery stores offer cans of chipotle peppers soaked in tangy adobo sauce. This convenient condiment can be a key addition to bean soups, stews, chilis, and other dishes.
Chipotle peppers are very spicy, so a little goes a long way. For every 16-ounce can of beans that you include in a dish, try adding half of a chipotle pepper with one teaspoon of adobo sauce. If that’s not spicy enough, add more chipotle pepper and sauce to suit your preferences.
Chipotle peppers also pair well with other Mexican and Tex-Mex spices. For example, try adding ½ teaspoon of dried oregano, ½ teaspoon of ground cumin, and 1 clove of minced garlic to the blend of beans and chipotle above. You can also add a squeeze of lime juice or a splash of red wine vinegar to brighten the flavors. Season the dish to taste with salt.
You can add cumin to any type of bean dish, from bean soups to bean salads to bean dips, and more. Its earthy flavor is complemented by spicy garlic and bright citrus juice.
For every 16-ounce can of beans that you prepare with these seasonings, add ½ teaspoon of ground cumin and 1 clove of minced garlic. For bean soups, stews, and chilis, add these spices early in the cooking process. For bean salads and dips, you can add these spices without cooking them.
Green beans are the young fruit of the common bean calledPhaseolus vulgaris. They are harvested just before the beans begin forming inside their pods. It is also sometimes called French beans, string beans, snap beans, or simply snaps. They can be eaten raw, steamed, boiled, baked, or stir-fried. However, you may want to prepare it, know that it’s always a refreshing sight to see seasoned green beans on your plate every now and then.
Green beans are rich in fiber, and vitamins A, C, and K. It also contains folate, iron, magnesium, potassium, riboflavin, and thiamin. It may help in reducing the risk of heart diseases, managing diabetes, boosting immunity, regulating digestive function, maintaining eye health, and preventing bone deterioration. So, how can you not love green beans, right? Make sure you pick up a bag the next time you go grocery shopping or buy veggies online.
Seasoned green beans are a household favorite. And that’s not so surprising. It’s not just packed with vitamins and minerals, it’s also easy to cook! For most vegetables including green beans I usually watched out for the color when cooking them – when they’re at their brightest color, I know that it’s the perfect time to take it off the heat. Recipes can be as simple as blanched green beans with salt and pepper, but adding spices and herbs can surely elevate your dish, so don’t be afraid to experiment.
Here’s a list of spices and herbs that will go perfectly with your green beans. Included are quick and easy recipe ideas that you can check out to see how the spices actually work. Most of these recipes are perfect side dishes for roasted meat. See our post here for spices and recipe suggestions for juicy roast beef or roast pork.
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